Bodhana Yoga with
 Antonia Fokken LMFT, RYT 500
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The Sanskrit word "Bodhana" means:

Causing to awake or expand like a flower, enlightening, causing to perceive or understand.

These are the gifts of Yoga.


 


"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom"   -Anais Nin


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