Tuesdays and Thursdays
Trauma Sensitive Yoga
Niroga Center for Healing
9-10:15am
1808 University Ave, Berkeley
www.nirogacenter.org
(see more about this class by clicking on Trauma Sensitive Yoga tab above)
$10 drop-in fee or series passes available through Niroga
Wednesdays
Arlington Community Church
4:45-6:00pm
Basic Yoga
52 Arlington Ave, Kensington
(Class is in the main sanctuary)
(Please bring your own mat and other props you may need to this class)
$15 drop-in fee or $108 for 8 classes
