"thank you, antonia, for holding the space for us
thank you for your careful listening
for your discernment
for your compassion
for your straightforward words"
~email received after family therapy session
“Thank you for brightening my heart”
~yoga student
“You are a truly gifted instructor and your class is one thing we always look forward to at the end of the week”
~restorative yoga student couple
“Practicing yoga with Antonia always makes me feel as if Ive been pried open to the universe in ways that couldn’t otherwise be accomplished”
~private yoga client
“Grief finally broke out of my heart and I wept… I received a message,
that I am a good person. I was shown that all of that past, along with
everything else, fits into a pattern, a pattern which is neither good
nor bad, but just is. I surrendered, and the pain in my back released.
Energy coursed through my body as I gradually grounded. Thank you for
your help, superhero Antonia!”
~private psychotherapy client
“You are an uplifter to the very core and the world is more buoyant with you in it!”
~yoga student
“Your encouragement, patience and joyful approach helped me find a way to integrate yoga into my life in a way that worked for me. Today yoga is a central part of my life bringing me joy and well-being beyond measure”
~yoga therapy client
"I have been in talk therapy for many years and it has not been helpful in the same way that this work is. I feel like there is actual change happening that sticks and is integrated into my being"
~psychotherapy client
"You made it fun. You laughed a lot and didn’t take anything too seriously. The exercises facilitate sitting which facilitates going inward. You keep putting thought and creative energy into every class. I am quite grateful to have you as my Yoga Teacher."
~yoga student
"It really feels fabulous to be in Yoga class with you. I already feel my body stretching and becoming more responsive! You are the best, and I especially appreciate your very apparent, very visible, kind spirit which permeate and inform all of your classes. I not only feel like my body is getting the benefit, but also my spirit and my mind."
~yoga student
